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Sporting Goods / Fitness, Running & Yoga / Fitness Equipment & Gear / Resistance Trainers
Pro Strength Lateral BandTargeting Resistance Training 1 Piece Targeting Resistance Training on Hips, Thighs, and Glutes. Use standing or lying down. Adjustable straps. Great for core, strength, and balance. Lateral movement is key for almost any sport. The lateral resistance band provides athletes with targeted hip, thigh, and glute resistance to build first-step quickness, lateral speed, proper athletic positioning and much more. With easily-removed adjustable straps, the lateral resistance band is also ideal for swapping between workout groups or teammates. Features: Padded, adjustable ankle straps for a comfortable fit. Compact and lightweight for on-the-go use. Easily removed for quick swaps between workout partners. Benefits: Strengthen your hips, thighs, and glutes. Add to other workout routines for heightened results. Minimize joint stress.